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10 achtsame Minuten: Unseren Kindern - und uns selbst - das Soziale und...

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3,89 €

This hardcover book titled "10 Mindful Minutes" by Goldie Hawn is a wonderful addition to your family and relationships, self-help, psychology, body, mind & spirit collection. Published by Penguin Publishing Group in 2011, it contains 256 pages and weighs 13.5 oz. The book is written in English and measures 8.5in. in length, 5.8in. in width, and 0.9in. in height. The book covers topics such as mindfulness & meditation, parenting, cognitive psychology & cognition, and self-management/stress management. It is a great resource for anyone looking to reduce stress and anxiety for healthier, happier lives.

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