10 Mindfulness Practices for a Calmer You by Jodie Jackson Paperback Book
23,71 €
Yearning for personal growth but unsure where to start?. What You'll Uncover Inside: Mindful Breathing Techniques: Escape the suffocating grip of stress with simple yet powerful breathing exercises. Mindful Work Habits: Bring mindfulness to the workplace, managing stress and increasing productivity with intentional practices.
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