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5k and 10k Run: From Start to Finish by Graeme Hilditch - Race for Life

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7,09 €

This is a friendly and accessible book written for anyone planning to run - or jog or walk - a 5km or 10km race. This is a book for every runner: those taking part in one of the hundreds of different charity events each year; people hoping to improve their health or reduce their waistline; and those who simply want to get round the course in one piece.

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