600 Full Body Kettlebell & Dumbbell Workouts Book for Men and Women: With Step-b
31,80 €
This comprehensive book features 150 kettlebell-only workouts, 150 kettlebell and bodyweight combination workouts, 150 dumbbell-only workouts, and 150 dumbbell and bodyweight combination workouts. With 600 diverse exercises to choose from, you'll have endless options to challenge yourself, keep your workouts exciting, and reach your fitness goals faster.
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