A Mindfulness-Based Stress Reduction Workbook for Anxiety by Stahl, Bob
20,60 €
Bob Stahl, PhD, founded and directs mindfulness-based stress reduction (MBSR) programs at Dominican Hospital, O'Connor Hospital, and El Camino Hospital. Stahl is a coauthor of A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, and Calming the Rush of Panic.
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