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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight

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29,53 €

Forget everything you've been taught about dieting. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. Low-fat diets work against you, by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body.

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