An Introduction to Coping with Post-Traumatic Stress, 2nd Edition by Ann Wetmore
10,94 €
Practical support for overcoming the effects of traumatic events Traumatic stress arises in reaction to catastrophic life events. This self-help guide uses Cognitive Behavioural Therapy (CBT) strategies with a trauma focus to help you to manage your reactions to the traumatic experience and find new, effective ways of coping.
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