Asana, Pranayama, Mudra and Bandha by Saraswati, Swami Satyananda
35,67 €
Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.
Jetzt bei Ebay:
![Produktbild - Chandi Path - Study of Chapter One by Swami Satyananda Saraswati [Paperback]](https://i.ebayimg.com/thumbs/images/g/nukAAeSwq7RoSQdb/s-l140.jpg)
![Produktbild - Asana, Pranayama, Mudra and Bandha by Saraswati, Swami Satyananda [Paperback]](https://i.ebayimg.com/thumbs/images/g/ALMAAeSw0thoYY4D/s-l140.jpg)
