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BEYOND KICKING von Jean Frenette - Komplette Anleitung zum Dehnen & Treten 1991 PB

22,89 €

Explore the world of martial arts and self-defense with this informative book titled "Beyond Kicking" written by Jean Frenette. This 1991 paperback edition is a complete guide to stretching and kicking techniques that will help you improve your skills and knowledge in the field of sports and recreation. Discover various topics such as the history of martial arts, proper warm-up and cool-down exercises, and different types of kicks for beginners and advanced learners. With 124 pages of detailed instructions, this book is a must-have for anyone interested in martial arts and self-defense. Order your copy now and take your skills to the next level!

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