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Bob Stahl A Mindfulness-Based Stress Reduction Workbook (Taschenbuch)

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31,65 €

Produktart: Taschenbuch. This groundbreaking, proven-effective program will help you relieve the symptoms of stress and identify its causes. In just weeks, you can learn mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn, author of Full Catastrophe Living.

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Buchtitel:

A Mindfulness-Based Stress Reduction Workbook
EAN:

9781684033553
ISBN:

9781684033553
Verlag:

New Harbinger Publications
Produktart:

Taschenbuch
Erscheinungsdatum:

31.10.2019
Höhe:

252mm
Länge:

202mm
Breite:

16mm
Gewicht:

530g
Autor:

Bob Stahl
Sprache:

Englisch
ISBN-10:

1684033551
Herstellungsland und -region:

US
Genre:

Society & Culture
Thematik:

Personal Development

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Standardversand aus dem Ausland kostenlos - Lieferung zwischen 27. January 2025 und 04. February 2025 (bei heutigem Zahlungseingang)
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