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Brain Food: Demenz und kognitiven Verfall besiegen

34,93 €

On average, we can expect to live 10 or 20 years longer than our grandparents generation. These extra years are a wonderful bonus, but also impose unprecedented challenges to our bodies and brains. There is no magic pill (and beware of anyone who claims a simple solution), but there is evidence-based advice on foods and lifestyle strategies that can give your brain the best chance of peak health.

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