CBT Journal für Dummies, Hardcover von Willson, Rob; Zweig, Rhena, brandneu,...
16,65 €
CBT Journal for Dummies, Hardcover by Willson, Rob; Branch, Rhena, ISBN 1119975352, ISBN-13 9781119975359, Brand New, Free P&P in the UK Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
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