Chair Yoga for Seniors: 30 Days to Strengthen Body and Mind, Improve Flexibility
30,86 €
Are you looking for an accessible way to revitalize your body and mind after 60?. Do you feel like traditional exercise options aren't working for you?. The book "Chair Yoga for Seniors" is more than a yoga guide; it's your gateway to deep, lasting transformation, designed specifically for those who want to live with grace, strength, and serenity.Inside you will discover.
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