Arbeitsbuch zur kognitiven Verhaltenstherapie für das Selbstwertgefühl: Identifizieren, herausfordern, ...
19,25 €
It teaches you to break bad habits and shake up your outlook on life—which makes it an ideal way to boost your self-esteem! This CBT workbook uses straightforward language and practical advice to help you believe in your own abilities and create the best version of yourself.
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