Mitfühlender Geist Ansatz für schwierige Emotionen: Mitgefühl fokussiert verwenden...
19,54 €
This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them.
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