Kochbuch vegetarische Mahlzeit für Sportler: 30 aufeinanderfolgende Tage mit 60 vegetarischen Me
30,13 €
The book begins with an introduction outlining the importance of nutrition for athletes, particularly those who choose a vegetarian lifestyle. It may delve into the specific nutrients crucial for athletes, such as protein, carbohydrates, fats, vitamins, and minerals, and explain how these can be obtained from plant-based sources.
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