Cultivating Compassion: Simple Everyday Practices for Discovering Peace of
16,11 €
It encourages you to be brave, claim your quirks, and fully embrace who you are, even when you're not perfect. Making that choice is a form of self-compassion. Patterns of thinking CAN be rewired. Instead of worrying, complaining, gossiping, or rehashing what isn't working, invest in yourself.
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