Daniel Lieberman Exercised (Taschenbuch)
16,44 €
Produktart: Taschenbuch. But, as Daniel Lieberman shows inExercised, the first book of its kind by a leading scientific expert, we never evolved to exercise. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology,Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world.
Jetzt bei Ebay:
