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Dash Diet: The Complete Dash Diet Cooking Guide For Beginners To Lower Blood Pre

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19,18 €

Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss-and to prevent and reduce high blood pressure; lower "bad" cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer.

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