David W. Grantham Dr. Jwing-Ming Yang Ph.D. Tai Chi Ball Qigong (Taschenbuch)
29,03 €
Autor: David W. Grantham, Dr. Jwing-Ming Yang Ph.D. Tai Chi Ball training used to be common practice in both external and internal martial arts. HOW CAN I USE IT?. For martial artists, Tai Chi Ball Qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi.
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