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Dialectical Behavior Therapy: What You Need to Know About DBT and a Simple

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Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along with Mindfulness Techniques to Reduce Stress. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions.

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EAN:

9781952559419
UPC:

9781952559419
ISBN:

9781952559419
Format:

Hardback, 214 pages
Author:

Metzger, Heath
Book Title:

Dialectical Behavior Therapy: What You Need to Kno
Item Height:

1.3 cm
Item Length:

22.9 cm
Item Weight:

0.49 kg
Item Width:

15.2 cm
Language:

Eng
Publisher:

Primasta

Economy Shipping from outside:

SpeedPAK Economy 1,72 EUR - Lieferung zwischen 13. February 2025 und 14. March 2025 (bei heutigem Zahlungseingang)
Versand nach:

Australien, USA, Kanada, Deutschland, Frankreich, Neuseeland, Italien, Singapur, Irland, Belgien, Niederlande, Schweiz
Versand ausgeschlossen:

Russische Föderation , Albanien , Andorra , Belarus , Griechenland , Spanien , Großbritannien , Amerikanisch-Samoa , Französisch-Polynesien , Guam , ... und weitere

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