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Entdecken Sie Tai Chi für Balance und Mobilität DVD [Scott Cole Wellness-Serie]

13,60 €

This DVD, part of the Scott Cole Wellness Series, is perfect for those looking to improve their balance and mobility through the practice of Tai Chi. With an emphasis on gentle movements and relaxation, this Special Edition DVD features Scott Cole as he takes you through a Tai Chi workout designed to improve your health and wellbeing. Featuring full screen and widescreen options, this DVD is formatted for DVD region code 1 (US and Canada). With a runtime of approximately 70 minutes and an NR rating, this DVD is perfect for beginners and those seeking a low-impact exercise routine. Discover Tai Chi For Balance and Mobility is a must-have for anyone looking to improve their physical and mental health.

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