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Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The

19,56 €

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. "An inspirational guide to freeing yourself from emotional clutter and discovering who you really are. Don't Believe Everything You Think will help you stop overthinking and help you begin a journey toward finding happiness." --Deepak Chopra "For anyone who has ever tossed and turned at night beating themselves up, Don't Believe Everything You Think, is an essential first step to letting go of that suffering. Joseph Nguyen's words are straightforward and his concepts simple to grasp.

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