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Don't Inflict Emotional Torture: Change your Eating Habits by Sue Feldman (Engli

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30,00 €

You decide on a diet plan, stick with it for a couple of weeks or a month, and maybe get to your goal weight. Then you go back to your 'normal eating habits'. So what happens then - wham, bang, and crash you are back to where you were before, or even bigger!

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