Effortless Wellness: A Beginner's Guide to Wholesome Eating - Discover Delicious
34,63 €
Many of us are guilty of mindlessly consuming oversized portions or eating in front of the TV or computer, which can lead to overeating and poor digestion. Instead of depriving yourself of your favorite foods or labeling certain foods as ""off-limits,"" I believe in adopting a more flexible and intuitive approach to eating.
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