Elaine Iljon Foreman Clair Cognitive Behavioural Thera (Taschenbuch) (US IMPORT)
15,05 €
Autor: Elaine Iljon Foreman, Clair Pollard. Produktart: Taschenbuch. Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.
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