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Flucht vor sozialer Angst: Überwindung der Angst vor sozialen Situationen von Venitha

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17,44 €

Escape from Social Anxiety by Venitha J. Preent. Author Venitha J. Preent. This edition contains breakthrough new research and techniques for overcoming social anxiety, As you complete the activities in this workbook, you'll learn to find your strengths and weaknesses using self-evaluation, explore and examine your fears, create a personalized plan for change, and put your plan into action through gentle and gradual exposure to the very social situations that cause you to feel uneasy.

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