Übung für Stimmung und Angst: Bewährte Strategien zur Überwindung von Depressionen und E
42,02 €
There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. He has done research on both anxiety disorders and health habits such as smoking, including a current large-scale study on the use of exercise for smoking cessation.
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