Feel Great Lose Weight: Long term, simple habits for lasting and sustainable
20,65 €
Trying to lose weight, get into shape and improve your health?. Frustrated by diets that never work?. From exploring why diets don't work and understanding how to reduce your weight point, to how to eat, sleep and exercise well, the importance of living in rhythm and being mindful and staying calm, this book is the go-to guide for getting in shape, staying healthy and living well.
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