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Fitness über 50: Die Trainingsroutine und der Speiseplan der Champions von Adam Conrad P

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22,08 €

Fitness Over 50 by Adam Conrad. Author's note: "After years of being a personal trainer, I had the opportunity to train my father, who experienced incredible results in fat-loss and a considerable amount of muscle-gain, making him look even fitter than he was in his early 30s.

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