Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition by Ellie
56,49 €
Establishing permanent rituals that work for you Going far beyond just diet and exercise, Fitter. Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the span of her career.
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