Sanfte Ernährung: Ein Nicht-Diät-Ansatz für gesunde Ernährung, Taschenbuch von Hartle...
27,45 €
There is a common perception that intuitive eating approaches are also anti-nutrition, but that’s simply not the case. She explores why diets don’t work – and make you eat less healthfully, why weight doesn’t equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale.
Jetzt bei Ebay:
![Produktbild - Obsessed with Mindful Eating: A Heart Centered Approach to Nutrition [Paperback]](https://i.ebayimg.com/thumbs/images/g/EiYAAOSwSzxnZn-X/s-l140.jpg)
