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Gill Hasson - Self-Care Handbook Connect with Yourself and Boost Yo - S9000z

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34,97 €

It explains how to take responsibility for your own wellbeing and provides ideas and practical advice on how you can better look after yourself. The Handbook presents straightforward approaches that can help you feel good about yourself, manage stress and anxiety, achieve a work-life balance, increase your physical health and much more.

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