Jung werden: Wie Freundschaft, Optimismus und Freundlichkeit Ihnen helfen können, bis 100 b zu leben
34,47 €
A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent.
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