Healing and Relaxation from Trauma: Overcoming Trauma Without Fear: Meditation E
37,13 €
Have you ever wanted to break free from past scars and finally find the inner peace you deserve?. Each chapter guides you step-by-step, helping you discover your inner resources and transform pain into renewed strength.With a unique blend of somatic practices and reflective prompts, Healing and Relaxation from Trauma explores how trauma affects both mind and body, providing proven techniques to manage stress, anxiety, and emotional blocks.
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