High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
18,84 €
People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear – the fear of others seeing the ‘real’ us – and can lead to a cycle of overworking, overthinking, and self-criticism.
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