History and Origins of Mindfulness Practices: Ancient Wisdom for Modern Stress R
38,84 €
Discover how age-old techniques can transform your daily life: - Uncover the surprising origins of mindfulness in Buddhist, Hindu, and Taoist traditions. But this isn't just a history lesson. Whether you're a busy professional, a stressed-out student, or simply seeking greater peace and purpose, you'll find tools and techniques to help you thrive in our fast-paced world.
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