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How to Eat (Mindfulness Essentials) by Nhat Hanh, Thich

10,12 €

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone.

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