Wie man überwintert: Nutzen Sie Ihre Denkweise, um an kalten, dunklen oder schwierigen Tagen zu gedeihen b
43,16 €
Do you find yourself in a slump every January and February?. "Incredible and evocatively written. This is a must-read for anyone who loves winter — and anyone who hates it.". In Tromsø, Norway, people live in rhythm with nature, adapting to the months-long Polar Night by honoring seasonal fluctuations in energy, slowing down, and resting more.On the Isle of Lewis, off the coast of Scotland, communal gatherings around roaring fires embrace darkness and provide connection during long nights.In Yamagata, Japan, families sink into steaming onsen baths, banishing the chill of winter with healthful soaks that improve sleep and reduce risk of heart attack.
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