Intergenerational Trauma Workbook: Strategies to Support Your Journey of Discove
Tools, exploration, and actions to help you heal from intergenerational traumaStart on the path to healing from trauma that has been passed down through your family. You'll discover a variety of easy-to-use, evidence-based strategies that will not only help you heal but also help break the cycle of your family's trauma.The Intergenerational Trauma Workbook features-Intergenerational focus-Get advice specifically tailored to deal with the unique challenges and consequences of family trauma passed down through generations.
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