Intermittent Fasting for Women Over 50: The Complete Guide to Mastering Healthy
33,38 €
And much more! Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year-round. Dieting is not one size fits all, and this book displays that by focusing on a demographic that is often left out of the dieting books.
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