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Es ist nicht nur Sie: Sinn für das Leben machen und gedeihen, nachdem Sie in einem Emot aufgewachsen sind

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19,45 €

It's Not Just You is for people who were left confused by things that happened and things that were said within their family. Filled with insight and compassion, this book gently guides you through a path of making sense of your life and healing with practical suggestions on speaking up, seeking help, connecting with "your" people, getting to know your nervous system, setting boundaries, and bringing self-compassion into your life.

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