Lebensfreude: Das Geheimnis und die Wissenschaft des Glücks lüften, Taschenbuch von R...
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Joy of Living : Unlocking the Secret and Science of Happiness, Paperback by Rinpoche, Yongey Mingyur; Swanson, Eric, ISBN 0553824430, ISBN-13 9780553824438, Brand New, Free P&P in the UK For millennia, Buddhists have enjoyed the limitless benefits of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.
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