Freude im Inneren: Ein Leitfaden für Anfänger zur Meditation, Taschenbuch von Goldstein, Joan;...
16,03 €
Joy Within : A Beginner's Guide to Meditation, Paperback by Goldstein, Joan; Soares, Manuela, ISBN 0671763792, ISBN-13 9780671763794, Like New Used, Free P&P in the UK From Simon & Schuster, Joy Within and Joan Goldstein explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and, yes, joy. Carefully avoiding and particular religious or spiritual point of view, Joan Goldstein's The Joy Within offers a practical step-by-step guide to meditation for beginners.
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