Lektionen aus den blauen Zonen: Leben 100 Jahre und darüber hinaus: Die Geheimnisse lüften
34,11 €
Subtitle Living 100 Years and Beyond: Unlocking the Secrets of the Blue Zones: Longevity, Health, and the Path to Living 100 Years and Beyond. In " Lessons from the Blue Zones: Living 100 Years and Beyond " you'll dive deep into the dietary habits, daily routines, and life philosophies that enable the people of these regions to avoid chronic diseases and age gracefully.
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