Let it Go: A story about navigating big emotions by Rebekah Lipp Hardcover Book
14,42 €
She co-wrote Finding Gratitude (Quarto, 2019). After experiencing two years of Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) following a period of crisis in her early twenties, she felt there was a real gap in what professionals knew and what parents and teachers needed to know regarding emotional regulation.
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