Let's Talk: Resilienz von Sue Nicholls (englisch) Kartenbuch
To understand more about resilience, these cards help to develop resilience skills and look at how to use different strategies to be resilient in difficult situations. The cards are in 5 sections: discussion (to get people thinking about resilience); quotes (either put the cards face up on the floor or table and ask each person to choose their favourite & explain why; or each person picks a card in turn to read to the group); experience (participants share their own experiences of being resilient); and think again (changing unhelpful thinking patterns into helpful ones. ).
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