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Lifestyle Fitness: The Average Person's Guide to a Happier, Healthier, and Fulfi

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Subtitle The Average Person's Guide to a Happier, Healthier, and Fulfilled Life. Even though he was challenged with health problems from a young age, Robert has always strived for fitness. In Lifestyle Fitness, he shares a wide range of information crucial to helping you improve yourself and your lifestyle with moderate, regular exercise and proper nutrition.

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