Losing Weight: The Safe & Smart path by Steven Adams (English) Paperback Book
21,02 €
A book that works miracles! It lets you understand how to defeat the problem behind gaining weight or overeating, it will help you feel your efforts for losing weight as a positive and gratifying experience, it will introduce you allies you can use in this fight, it will let you learn your ideal weight, and finally it will support you in forming yourself a weekly schedule that works best for you, even give you healthy and nutritious recipes along with a knowledge of the calories contained in several foods.
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