M.A.X. Muscle Plan 2.0, Taschenbuch von Schönfeld, Brad, Ph.D.; Wiesen, John (...
26,20 €
. Muscle Plan , Paperback by Schoenfeld, Brad, Meadows, John (FRW), ISBN 171820714X, ISBN-13 9781718207141, Brand New, Free shipping in the US "This book offers a systematic method for muscle building that aims to bridge the gap between science and practice, teaching readers how to individualize training and nutritional prescription to maximize muscular potential. It details a six-month periodized program designed to help readers achieve peak muscularity that can be readily adapted to suit individual needs and abilities"--
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